Mother Nature knows how to awaken your sense organs. Expand your mind, be aware of the life around you, trees, plants, insects, birds, water and be mindful in nature. Feel the weight of your body earthing through your feet. Feel the roughness of the bark through your hands. Open your awareness to the smell of the rich soil. Allow each breath to elevate your consciousness and show you the path to harmony and eternal love. Feel that you a are part of the living and breathing ecosystem. Feel it in your body, your heart, your breath, your mind and your soul.
