Calm

Mouna Chamariq | MAR 23, 2021

Making the time for the body, the breathe and the mind to rest and digest in a bubble of calm and deep relaxation is to be responsible and respectful. We have the choice to go through the day with enthusiasm, open mind and resilience. We have the choice to end the day with gratitude and compassion. We have the choice to be the change our heart is longing for. We have the choice because we know that stress affects our enthusiasm and productivity. The heart becomes heavy. The self gets lost in doubts and restlessness. The agitated mind can not see clearly the beauty and the colors of life, feeling disconnected, fatigued and drained.
Making the time for the body, the breathe and the mind to rest and digest in a bubble of calm and deep relaxation is to be responsible and respectful.

We have the choice to go through the day with enthusiasm, open mind and resilience. We have the choice to end the day with gratitude and compassion. We have the choice to be the change our heart is longing for. We have the choice because we know that stress affects our enthusiasm and productivity. The heart becomes heavy. The self gets lost in doubts and restlessness. The agitated mind can not see clearly the beauty and the colors of life, feeling disconnected, fatigued and drained.
Making time to release the accumulated tensions and stress is your responsibility. The time is now to blossom and shine with a calm and strong mind. Carpe Diem 🌟
Making time to release the accumulated tensions and stress is your responsibility. The time is now to blossom and shine with a calm and strong mind.

Carpe Diem 🌟

Mouna Chamariq | MAR 23, 2021

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