Getting yourself back into balance

Mouna Chamariq | AUG 31, 2021

Processed with VSCO with l6 preset Life, hope, endless possibilities and joy are definitely in the air during the long sunny summer days with friends and family. Welcome back home! What is happening next? Getting the kids ready for school? Getting organized for work? Feeling suddenly overwhelmed and tired? Yes all these happen and it is OK. You might also need a new motivation to get back to your yoga mat and start a new routine. The body feels stiff and achy and the mind is not quite here yet. The summer season ends with its hope and joy reminding us to get back into balance, a delicious feeling that nurtures our physical, mental and emotional health. Yoga is a wonderful discipline of art and science where life, hope, endless possiblilities and joy shine bright throughout the seasons. Strenght, stability, flexibility, rootedness and peace of mind will get you back into balance. Yoga does just that 🧘🏼‍♂️ Gratitude 🙏
Processed with VSCO with l6 preset
Life, hope, endless possibilities and joy are definitely in the air during the long sunny summer days with friends and family. Welcome back home! What is happening next? Getting the kids ready for school? Getting organized for work? Feeling suddenly overwhelmed and tired? Yes all these happen and it is OK. You might also need a new motivation to get back to your yoga mat and start a new routine. The body feels stiff and achy and the mind is not quite here yet. The summer season ends with its hope and joy reminding us to get back into balance, a delicious feeling that nurtures our physical, mental and emotional health. Yoga is a wonderful discipline of art and science where life, hope, endless possiblilities and joy shine bright throughout the seasons. Strenght, stability, flexibility, rootedness and peace of mind will get you back into balance. Yoga does just that 🧘🏼‍♂️

Gratitude 🙏

Mouna Chamariq | AUG 31, 2021

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