During these difficult times, your eyes are seeing suffering, distress, grief, pain and frustration and your ears are hearing the restless negative voice going round and round in your head. What’s about your third eye, the eye of knowledge, the eye of wisdom, the eye of creativity that knows that we are all part of the one ocean of LOVE? For a little while invite your eyes and ears to retreat from the screens and encourage them to relax in the space of your heart. You may call it silent retreat, meditation or breath awareness. Allow your body to be still and calm and recognize the LOVE surrounding you. Open your third eye and let you heart absorb the deep loving energy happening right now during these difficult times.
Recognize the love of the medical team and volunteers, helping, fighting and caring. Recognize the love among people supporting and cheering all the efforts. Recognize the love among your neighbors delivering food to the elderly. Recognize the love among your friends organizing virtual gatherings. Recognize the love among your own family, the creative moments you make to tighten meaningful relationships; cooking together, writing songs, performing, organizing virtual family reunions. Recognize the love by embracing the feeling that you are deeply missing your family. Recognize the love among artists who touch your heart and bring you a smile. Recognize that generosity and abundance of love and care is surrounding you. Can you feel it?
Recognize love in all creation, animals, plants, earth, water, fire, air and space. Right now, nature is in retreat enjoying calmness and cleanliness.
During these difficult times, recognize that everyone is lighting a candle of love to help in its own way to increase the brilliance of LOVE. Can you feel it?