Each yoga posture comes along with deep meaningful qualities benefiting the body, the mind and the spirit. Utthita trikonasana is one of the most beautiful yoga postures. The body extends in three angles, coming together to form a triangle posture. The strong and stable base creates a clear and comfortable space for the mind to rest and expand inviting the heart to blossom with love, acceptance, resilience and gratitude. The experience of yoga comes effortlessly when we let go of tensions and agitations, then the energy flows with clarity and harmony. Feeling the stability of the tree roots beneath your feet and directing your gaze towards the infinite sky adds a blissful dimension to this wonderful posture.
