The importance of friendship

Mouna Chamariq | JUN 9, 2018

Healthy and true friendship is the most extraordinary gift in the world.
Patanjali, the sage who wrote the Yoga Sutras which is the foundational text of classical Yoga philosophy, compares friendship with mental strength and says: “Focusing with perfect discipline, the mind becomes purified by cultivating feelings of friendliness.”
Practicing loving kindness, trust, compassion, sympathy, affection, support and respect brings happiness letting go of greed, selfishness and fear. Friendship is precious.

Namaste

Mouna Chamariq | JUN 9, 2018

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