The most delicate balance of confidence and humility
Mouna Chamariq | JUL 19, 2021
Balance is a beautiful word that means so much in everyday life. Yoga constantly emphasizes the concept of balance through physical postures; asanas, breathing techniques; pranayamas and meditation. The balance of confidence and humility is indeed very delicate. The experience of an open and receptive mind transcends all sorts of arrogance and weaknesses. The mind-heart connexion becomes stronger and rooted in infinite love. We call it alignment, balance, equanimity, harmony, ease, intuition, calm, serenity and much more. When the mind expands beyond what we see, hear, smell, touch or taste, we know that we are very special, loved and blessed. That feeling of genuine confidence and humility starts to grow and flourish inside our heart generating positive thoughts, meaningful actions and happiness.