Balancing on the crown of my head and seeing the world Upside Down rests my heart, resets my mind, clarifies my thoughts and improves my ability to surrender. “Headstand” or “Sirsasana” in Sanskrit is considered the “King” of all yogasanas. By activating the crown chakra (Sahasrara), the body, mind and heart unify beautifully, offering a sense of pure bliss, inspiration and possibilities to connect to the high self and experience true freedom.
“Let silence take you to the core of life.”

Namaste