Walking in the Cedar forests of Lebanon

Mouna Chamariq | JUL 28, 2019

Walking by the magnificent and noble Cedars of Lebanon fills my heart with a deep rootedness, a profound calmness and an effortless union with the whole universe. These feelings of happiness are magnified when my head is nesting on the ground and my feet are reaching out to the sky in the royal yoga posture, Sirsasana. Being upside down brings a whole new perspective to life and its therapeutic benefits are fully enjoyed when each single breath flows in and out with body, mind and heart awareness. The union is then experienced. Namaste 🙏🏻
Walking by the magnificent and noble Cedars of Lebanon fills my heart with a deep rootedness, a profound calmness and an effortless union with the whole universe. These feelings of happiness are magnified when my head is nesting on the ground and my feet are reaching out to the sky in the royal yoga posture, Sirsasana. Being upside down brings a whole new perspective to life and its therapeutic benefits are fully enjoyed when each single breath flows in and out with body, mind and heart awareness. The union is then experienced.

Namaste 🙏🏻

Mouna Chamariq | JUL 28, 2019

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