A playground is a place of growth, discovery, joy and wonder. When practicing yoga postures with a conscious state of being, listening and feeling, the journey unfolds moments of happiness, curiosity and transformation. Playing is a “trial and error” process that teaches us humility and patience while keeping the mind engaged and open to constant change and adjustments. The process of finding balance in yoga postures encourages the mind to explore stability, concentration and freedom. Yoga is a journey of self-discovery and joy, where the “right and wrong” attitude doesn’t belong.

Namaste