Calmness resides in early mornings and late afternoons when the sun rises and sets with grace and beauty. Practicing yoga by the Mediterranean Sea provides an infinite sensation of pure joy and peace, where gratitude is fully experienced and love is peacefully radiating from the heart like a sunlight. I encourage you my beautiful yogis and friends to take advantage of your summer time wherever you are to experience yoga, pranayama, meditation, gratitude, calmness and love with the grace and the beauty of the sunrise and the sunset.

Namaste