Every creation in nature is made of five basic elements: Earth, Water, Fire, Air and Space. Practicing yoga outdoors reminds you that you belong to nature, your roots travel deep down the earth, your heart beats in harmony with nature’s sounds and your mind expands to the infinite space of unconditional love. With a regular yoga practice, your awareness becomes natural and your resilience becomes stronger. Knowing and feeling the presence of the five nature elements inside and outside your body takes your practice to another dimension.
